top of page

A Matter of Balance

Matter of Balance Inaugural Class Fall 22.jpg

Congratulations to our Graduates!

Our inaugural Matters of Balance class!

Matter of Balance is an evidence-based program that will help older adults reduce the fear of falling by setting goals to increase activity levels, encouraging small changes to reduce fall risks at home, and teaching exercises to increase strength and balance. Sessions include classroom instruction and some exercises. 

Classroom materials are included.


Registration is FREE. Participants must be able to commit to attending all eight classes.

Matter of Balance logo.jpg

We are currently between sessions.  To find out how to add your name to the waiting list for the next session, you can contact Adaire Stewart at 816-293-9612 or email her at for more information.

St. Lukes White background.JPG
KCSC_logo 2021.jpg

9200 Ward Parkway, Suite 200

Kansas City, MO 64114

  • Facebook
  • YouTube

Our Mission is to support, celebrate and empower older adults, fostering independence and connection.

SCA shield alone.JPG

© 2023 KC Shepherd's Center. Created by Netscore Pro

bottom of page